Health And Happiness At Home: Designing An Office That Offers Everything September 6, 2016My LifeOff

Do you work from home? Are you in the midst of designing a new office? If so, you may be thinking about impossibly stylish wallpaper or quirky seating. It’s perfectly understandable to want to use your creative talents. But you need to bear your health in mind. If you’re spending every day in your study, it’s important that the environment works for you. Here are some top tips to help you enjoy health and happiness when you’re working from home.

Combating common health problems. Sitting at a desk may not seem like the most arduous task. But many office workers suffer from work-related health problems. The most common issue is back pain. Sitting down may seem like easy work, but it actually puts a lot of pressure on your spine. If you spend a large portion of the day in a sitting position, it’s important to invest in a good quality office chair. You may have your eye on a sleek, modern bucket chair or a vintage rocking chair. But think about the practicalities before you buy. Will you be comfortable? Will the chair support you as you work? If you’re struggling with crippling back pain, that gorgeous new chair will soon lose its appeal. Ideally, you want to go for a product that features ergonomic design. The chair should encourage good posture, and support the length of the spine. It’s also hugely beneficial to look for an item that offers additional lumbar support. The lumbar vertebrae are located at the base of your spine. Another option is to buy an adjustable desk, which allows you to sit or stand while you work. You’ll find some ideas at sites like arnoldsofficefurniture.com.

Stress is another common ailment that befalls workers. Sometimes, it’s impossible to prevent stress. We all have times when we have too much on our plates. But it may be possible to promote calmness and relaxation in your workspace. Plants are a great addition to any study or studio. It’s also wise to let as much natural light into the room as possible. Soothing pastel shades are an excellent choice for the walls.

Getting motivated and managing your time. When you work from home, it can be easy to get distracted. Your mind is even more likely to wander if you have a desk piled high with papers or stuff all over the floor. When you’re designing a new study, make an effort to plan a room that inspires you. You’re there to do a job, and you’ll find it much easier if you’re motivated and in the zone. Tackle clutter with effective storage systems and be creative. Personalize the space and celebrate your interests. Add prints or frames to the walls. Use motivational quotes or sayings to set the tone. Create interest with accents and unique accessories. There’s nothing less inspiring than plain walls and a desk full of files. 

Use calendars, diaries or apps to manage your time effectively. Use a chalkboard wall or a giant wall planner to keep tabs on your daily schedule. Check out pages like https://uk.pinterest.com/mojodirect/home-office-ideas/ for inspiration.

When you’re planning a new home office, it’s important to bear both style and comfort in mind. By all means create a beautiful, inspiring space. But don’t forget to make it functional and practical.

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